Family, Health, Home, imagination, Imagination Yoga, jamie hopkins, kids, kids yoga, mom, Nutrition, optimal health, parenting, Santosha, Santosha yoga, stay at home mom, summer, summer goals, summer series, Sun Salutation, teaching kids yoga, Yoga, yoga camp, yoga camp for kids, yoga for kids
On the shirttails of yesterdays post about my summer series at Santosha Yoga, I thought I would share this!
In previous posts I have mentioned that Maddox has been taking a yoga class with Imagination Yoga for the past year. Not only do I LOVE teacher Jamie and Jesse, but the life lessons and skills that they so creatively impart are fantastic.
This past session, Brayden finally opened himself up and found that he LOVED the class too! The way that Jamie Hopkins (co-founder of Imagination Yoga) inspires the kids to use their imagination while learning the basics of yoga is ingenious.
The other day, the boys and I had some time to kill and I said “let’s do some yoga!”
Maddox began to demonstrate his yoga moves:
I was impressed! He knew the names of the poses – warrior 1, warrior 2, triangle pose, mountain pose.
And then this…
Sun Salutation!! I had no idea!
My goal for this summer is to try to incorporate Yoga into my daily practice, even if it is just a sun salutation to start the day- what a wonderful thing.
I hope to be as much of a yogi (or is it yogini?) as my kiddos!
What is your goal for the summer?
- sun salutations: why we all ought to have a go… (hotwaterandlemon.com)
- 30 Day Yoga Challenge (stoddsfitblog.wordpress.com)