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body, changing the course of your day, children, Family, gratitude, Health, Home, intention, meditation, mental state, mind body connection, mom, positive intention, reset, resetting the day, setting the intention for your day, Stress, waking up
My day started on the grumpy side…
How did you start your day? Did you set a positive intention?
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I have learned the power of the mind… is just that, powerful! We can trick our brains and I believe the positivity and mind/body connection is huge. I hope your time this morning focusing on non-grumpy worked. Remember, it is okay to have a grumpy day here and there… it’s normal and we will all have those days. I am so curious if you were able to turn your feeling around. I think you’re great however you felt today!