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Quick post this morning.  I am off to begin my day- work, playdate, Taekwondo.  Once I leave the house, I will not set my eyes on it again until after 6pm.  whew….

I have this little thing hanging in my kitchen.  As I was preparing breakfast for everyone this morning, it caught my eye.

I looked at it and thought… ” YES!”

So I had to share.


What a great rule, right?

And down in the corner there, the little words are also powerful…


Heck ya.

And to think I have had this little gem posted up in my kitchen for at least two years and most days I don’t even see it.

A lesson in being mindful even when making breakfast in the morning 🙂

Do you have any little saying scattered around that inspire you?